Welcome to my website, the place to go to start your journey and 'Find your inner peace'. 

​

Trauma is multi-generational and has long, deep rooted consequences. It affects people emotionally and psychologically. It could be acute or chronic, historical or present.  If Trauma is not dealt with, it will present in a variety of negative ways or stop you in your tracks and you feel you can't cope.

 

Do you feel overwhelmed or stressed?

​

Do you always feel unwell? Ache? React to situations that you may not have done before.

 

Are you facing difficult decisions but unsure of what steps to take?

 

Do you yearn for change—whether it’s leaving a toxic relationship, moving on from past trauma, or simply seeking a more fulfilling life?

 

If so, I may be able to help you by leading the way.

 

As a qualified counsellor and Coach specializing in trauma, ADHD, fibromyalgia, abusive relationships, narcissistic abuse, and anxiety, I understand first hand the challenges you may be facing. If you suffer with Fibromyalgia, these situations will exacerbate symptoms (I know!)

 

Together, we will identify your goals and create a personalized plan to help you move forward. I walk alongside you on your journey, providing support and guidance every step of the way.

 

Your past does not have to define your future, and your present is the perfect starting point for greater things. 

 

While I primarily work with women and girls, I also support men in their journey toward healing and growth.

 

My approach is different and my methods are not simply learned from books but are informed by real-life experiences, allowing me to offer a compassionate and effective coaching service incorporating my Counselling skills, tailored to your unique needs.

​

Ready to take that first step toward a brighter future? Let’s connect and begin your journey to empowerment today!