Services

As an ADHD Coach, I specialise in supporting professional women, especially those in sales roles or navigating the ups and downs of peri-menopause and menopause. My coaching provides a confidential, non-judgemental space where you can explore your unique strengths, tackle overwhelm, and develop practical strategies tailored to your work and personal life.

We’ll look at how ADHD affects your focus, organisation, and confidence, while also taking into account the hormonal changes that can make things feel even tougher. Whether you’re seeking a better work-life balance, want to boost your performance, or simply wish to feel more in control, I’ll help you discover tools and routines that truly fit your needs. My approach is flexible, neurodiversity-affirming, and grounded in real-life experience, so you’ll always feel understood, empowered, and supported.

How I work:  I offer a focused six-week programme, The Coachellor Method®️, designed for women and girls who want to make positive changes in their lives. Whether you’re aiming for a new job, starting a new course, stepping into a leadership role, entering a new relationship, or just feeling overwhelmed by home life and deadlines, this package will help you get clear on your goals, build confidence, and develop practical ways to manage stress and stay grounded. Together, we’ll work on understanding your strengths, breaking through barriers, and creating routines that support your success and wellbeing, both at work and beyond.